Essential Oils Benefit Health: Direct and in AromaTherapy

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According to USA Today:

“Aromatherapy has become a trendy way to treat a wide range of conditions, including insomnia, anxiety and pain. Some essential oils, derived from plants and used in aromatherapy, also have antibacterial and antifungal properties, according to the University of Maryland Medical Center. … aromatherapy has been used for nearly 6,000 years and is commonly used in spas and hospitals today”

What are Essential Oils, and Why Use Them?

Essential oils are organic compounds extracted from plants with tremendous healing properties. Aromatherapy uses essential oils for healing purposes, which is a holistic method to improve physical, mental and emotional health.
For over 6,000 years, cultures all over the world have used these healing plant oils for many health conditions. Just a few uses are for relaxation, beauty care, cleaning and they are used most often as natural medicine.
Just adding some of the most common essential oils like lavender, frankincense, lemon, peppermint and tea tree oil to your natural medicine cabinet can:

Fight colds and flu
Relax the body and relieve sore muscles
Heal skin problems
Reduce pain
Balance your hormones
Improve your digestion
Reduce cellulite and wrinkles
Clean your home

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Cannabidiol (CBD) is emerging as a powerful supplement with anti-inflammatory property and the ability to help several previously untreatable diseases. It can help fight against cancer and irritable bowel diseases and improve schizophrenia symptoms.